Dorothy FarrarEdel-Gamander
The Edel-Germander is a small subshrub. It was already used as a medicinal plant in ancient times. The medicinal plant is also known under the names Germander or Schafkraut.
Definition and Occurrence
A semi-shrub belonging to the Germander genus (Teucrium) is known as Germander (Teucrium chamaedrys). It also belongs to the mint family (Lamiaceae).
The noble Germander can reach a height of 10 to a maximum of 35 centimeters. In the lower part of the plant stem there is a pronounced lignification. In addition, the subshrub has runners that run along the ground.
The leaves of the noble Germander are 2 to 5 centimeters in size. They are egg-shaped and have a short handle. The dark green leaves are serrated along their edges. The flowers of the Germander appear in the months of July, August and September. In the further course, so-called Klausen fruits, which contain seeds, emerge from the flowers of the plant. They are spread by the wind and various animals.
The noble Germander has its home in Europe. It also occurs in southern Germany. It prefers to grow in sparse pine and oak forests or on sunny calcareous grassland. For optimal growth, the medicinal plant needs soil that is extremely low in nitrogen and rich in bases.
Ingredients, effect and dosage
The noble germander contains valuable ingredients such as bitter substances , tannins and essential oils . The plant is collected in the summer months. The leaves and the herb are used therapeutically. The ingredients of the real germander are said to have positive effects on health. They have anti-inflammatory , stimulating, toning, diuretic and astringent effects.The Edel-Germander is served as a tea or in wine. In most cases it is used as a tea. When taking it, however, it is important to avoid overdosing, otherwise there is a risk of liver overload. To prepare the noble Germander tea, one to two teaspoons of dried leaves are poured over a cup of boiling water. The subsequent steeping time is 10 minutes.
As a daily dose, the consumption of one to three teacups per day is recommended. After using the Germander tea for six weeks, you should take a temporary break. During this time, a tea can be used that has a similar effect. Later, you can continue taking the Germander tea. Taking a break counteracts possible undesirable long-term effects. Furthermore, the noble Germander continues to have its full positive effect, which could otherwise be reduced by getting used to it.
In earlier times, noble Germander was also used as a spice for wines. Sometimes the plant can also be found in vineyards. For the production of a noble Germander wine, the leaves or shoots of the plant are placed in wine for a period of 2 to 6 weeks. After straining, one to two tablespoons of the mixture can be taken three times a day, which serves to strengthen digestion . Another dosage form of noble Germander is the tincture, which helps against indigestion and asthmatic spasmodic cough. Tincture and tea are also suitable for external use. Poorly healing wounds are treated by washing, applying compresses or taking baths.
What does Edel-Germander help against?
importance to health
Germander was mentioned positively as a medicinal plant in ancient Greece. The plant was used as an effective remedy for respiratory problems such as dry cough, bronchitis and bronchial asthma. But the medicinal herb can also be used successfully against gastrointestinal complaints such as an irritable stomach, painful intestinal complaints, flatulence, indigestion, chronic diarrhea as well as gallbladder and stomach problems.
Furthermore, the precious Germander has an antipyretic effect. It is therefore also suitable for the treatment of influenza infections. Other areas of application for the plant are rheumatic diseases, chronic headaches and gout. This will alleviate the associated discomfort. However, other medicinal herbs are considered more suitable for long-term treatment of gout because they do not affect the liver.
For external use, the noble germander is mostly used for wounds and injuries that heal poorly, as well as inflammatory skin diseases. The ingredients of the medicinal plant accelerate the wound healing process. Treatment with the Edel-Germander is not recommended for people who have liver weakness or who are already receiving strong medication. If there are any doubts about the use of the plant, a doctor should be consulted.In most cases, conventional medicine advises against taking Edel Germander because it contains substances that can have a damaging effect on the liver. Furano-neo-Clerodane are considered to be responsible for this effect. For this reason, the precious Germander is hardly used in phytotherapy these days.
Hello and welcome to my Health Guide & Encyclopedia! My name is Dorothy Farrar, and I'm the founder and main author of this platform.
My passion for health and wellness started at a young age when I became interested in the connection between the food we eat and the way we feel. This fascination led me to study nutrition and dietetics in college, where I learned about the importance of a balanced diet and the impact of various nutrients on the body.